Our crew from Crossfit Central did well at the Crossfit Games in California last weekend.
Jeremy Thiel - the head coach at Crossfit Central - finished third in a group of several hundred crazy strong competitors. crazy strong as in very strong, knock out a hundred pull ups in a few minutes kind of strong. Navy Seal type strong.
Here's the breakdown.
1 comment:
Not only very strong, but, from the pictures, these folks look fairly normal and not freakish like the body builders. Go, Walt!
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