Wednesday, November 24, 2010

"The Starch Solution"

This truth is simple and is, therefore, easy to explain. You must eat to live. The human diet is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be -- and with those same food choices you will help save the Planet Earth too.

-John McDougall, MD.

Watch the video.

2 comments:

Sean said...

interesting. i read all the way through his Free Program.

Paul said...

Great!