Our crew from Crossfit Central did well at the Crossfit Games in California last weekend.
Jeremy Thiel - the head coach at Crossfit Central - finished third in a group of several hundred crazy strong competitors. crazy strong as in very strong, knock out a hundred pull ups in a few minutes kind of strong. Navy Seal type strong.
Here's the breakdown.
Not only very strong, but, from the pictures, these folks look fairly normal and not freakish like the body builders. Go, Walt!
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